KEAGaming
Community Talk => General Talk => Topic started by: Ban Em All on October 22, 2009, 01:52:16 AM
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it sucks just sayin, only got 30 min of sleep last night and tonight the most i can get now is 3 hours.
yay for me
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it sucks just sayin, only got 30 min of sleep last night and tonight the most i can get now is 3 hours.
yay for me
Anatomy books are the cure to insomnia.
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it sucks just sayin, only got 30 min of sleep last night and tonight the most i can get now is 3 hours.
yay for me
Welcome to the club...it sucks and when you get older it gets worst. Smoke a bowl you'll be alright
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yea that sucks...I have nights like that. Fortunately its not a persistent problem.
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Welcome to the club...it sucks and when you get older it gets worst. Smoke a bowl you'll be alright
No shit on the older it gets the worse it get part. Usually it's stress related so clear your mind, hey maybe a bowl would help.
E.S.P
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Is it that you are busy or just can't fall asleep......or both?
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I haven't been able to sleep either, damn weather
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Is it that you are busy or just can't fall asleep......or both?
topic: insomnia, i just cant sleep.
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When i really want to sleep. I fuck one of you guys mother,
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read ur car's insurance policy for a few minutes
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Sorry Ban Em All. Go to your local library and get a good book or two to get you to fall asleep. I read for about 10 minutes each night and I feel great in the morning. I suggest Band Of Brothers, The Terrible Hours, the Red Badge of Courage, Cchindler's list. Many others, just search on the internet or ask the librabian. BTW I have read all of those books and they were all great. You may think that reading will bor you to death. But just try it, it won't hurt. You don't need any prescriptions....If you were considering that....
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Drink lots of liquor till you passout it is kinda like sleeping. :D
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topic: insomnia, i just cant sleep.
You said "it sucks just sayin, only got 30 min of sleep last night and tonight the most i can get now is 3 hours.
The first part (30 mins of sleep) could of indicated both not being able to fall asleep or was only able to sleep 30 minutes time-wise. The second part (the most I can get is 3 hours) made me assume that you knew before hand you only had 3 hours, which made me think you only had 3 hours you COULD sleep.
Hope that explains it ;)
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time stamps silly. lol
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ive had consistent insomnia since i was about 12, the best ways to solve it are: get high as fuck, get drunk as fuck, or read something boring as fuck for about an hour and you'll pass out
my average bed-going time is about 5 am and I have classes in the morning every weekday :(
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time stamps silly. lol
admit it, your post could of went both ways :P
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admit it, your post could of went both ways :P
to be honest, every time i read that, and read it along with your explanation, i thought i was pretty clear personally. doesnt mean others think that, but i just think i was clear. i cant really see taking what i said any other way besides the way i meant it.
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tonight the most i can get now is 3 hours.
All I'm saying is, at least for this part here above, is that it seemed like it was not insomnia related. It seemed more like is i.e. "I work til midnight and have to get up at 3am", making you know beforehand you only have 3 hours the most you can get.
I'm not trying to make a deal out of it, just explaining.
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idk.
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Welcome to the club...it sucks and when you get older it gets worst. Smoke a bowl you'll be alright
x2 for sure
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my problem is the opposite. I sleep for like 8-10 hours at night and anything lesser than 8 makes me sluggish during the day. been tryin to sleep lesser hours without much success. silver lining though is offlate i've been getting dreams of having perverted sex in the back seat of my toyota prius with some guys like sloppy, enigma and a few others. couple of glasses of vodka before u sleep sure helps in getting good sleep.
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I'd say try to level yourself out some.
Eat better and work out during the day. Eating the wrongs things or working out too late will inhibit your ability to sleep.
Try to switch up your routine. Keep a book around that you actually want to read. Do that an hour before you want to sleep. There are a few guys around here that actually read more than just stop signs. I'm sure they could give you a list of books if you posted your preference.
If you think too much when you're laying down, maybe you could take a half hour before you lay down to write it all down somewhere. I won't call it a diary if you won't!
There is this stuff called melatonin. Your brain produces this shit to make you fall asleep. From what I have read on it, your brain produces less of it when there is a lot of light and other stimulus going on. It produces more when it's dark. It's like your bodies way of saying "fall asleep, asshole, or im kicking your ass tomorrow." or "rise and shine, sunshine! time to kick your ass today!" It is also sold in pill form. It's not like tylenol pm or other sleep aids where the active ingredient is this shit called diphenhydramine. It's just a little extra of the stuff your body makes. I'm not an expert. Our resident chemical expert, Doc, probably knows a lot more about it. And if not, didn't mean to put you on the spot, Doc. Lmao...
Other than that, lay down, close your eyes and take deep breathes and try to clear your head.
-Josay!
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working out at night doesn't work, working out gives you more energy, you can fall asleep a few hours after, but not right away. and also, i don't really think you have insomnia, not calling you out per say, but used to think i had it, it's a wonder what a a room with no lights on will do. if you can lay in bed for 8 hours with the lights off and no source of energy on in your room maybe. but i think a lot of young people think htey have it, realistically you would be almost unable to perform everyday tasks if you had it bad.
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Keep a book around that you actually want to read. Do that an hour before you want to sleep. I'm sure they could give you a list of books if you posted your preference.
I suggest Band Of Brothers, The Terrible Hours, the Red Badge of Courage, Cchindler's list. Many others, just search on the internet or ask the librabian. BTW I have read all of those books and they were all great.
It's worth a try....
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ban of brothers is a great book. i actually am reading it, problem is I get into it and just keep reading it.
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I have severe insomnia too Ban Em', I was put on a really wide range of sleeping pills. I don't recommend taking diphenhydramine HCI, at all. It's okay every once in a while, but I was told that long term use is pretty shitty. I'd try and get some Ambien or something like that. You have to have a guaranteed 8 hours though after you take it to not drive, because that'd be bad. I had heard of sleep hygiene working for people. Regardless welcome to the club. Hope you get over yours soon, it's taking me too long
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i have tried many sleeping pills, they end up making it worse.
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i have tried many sleeping pills, they end up making it worse.
Read "War and Peace" and again smoke a bowl
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2 happy meals=$20
bottle of wine=$60
slut=$200
hotel room=$85
6 condoms=$12
speeding ticket=$180
sleeping like an baby=priceless
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ambien is prescription. i don't see it making it worse, or better. just helping you sleep.
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Read "War and Peace" and again smoke a bowl
haha man if you're saying war and peace is boring i have to disagree, tolstoy is badass
russian lit is what keeps me up at night
i'm telling you ban em even if you're reading something good, reading is tiring, just lay in bed and read for as many hours as it takes for you to want to sleep
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ambien is prescription. i don't see it making it worse, or better. just helping you sleep.
Rofl ambien is the worst sleep aid ever. If you decide that you cant fall asleep and you stay awake. It starts making you trip the fuck out. You see shit and hear shit. Ambien is like acid being peddled around hidden in pill form and labeled "Sleeping Aid"
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Rofl ambien is the worst sleep aid ever. If you decide that you cant fall asleep and you stay awake. It starts making you trip the fuck out. You see shit and hear shit. Ambien is like acid being peddled around hidden in pill form and labeled "Sleeping Aid"
yeah, i was hearing stuff that wasnt there. it was weird.
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acid is way better but you can definitely get some weird effects if you stay up on ambien, even full blown hallucinations and shit
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acid is way better but you can definitely get some weird effects if you stay up on ambien, even full blown hallucinations and shit
never did acid, but yeah, ambien is weird
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acid is way better but you can definitely get some weird effects if you stay up on ambien, even full blown hallucinations and shit
never did acid, but yeah, ambien is weird
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Rofl ambien is the worst sleep aid ever. If you decide that you cant fall asleep and you stay awake. It starts making you trip the fuck out. You see shit and hear shit. Ambien is like acid being peddled around hidden in pill form and labeled "Sleeping Aid"
I doubt someone that is an insomniac is gonna try and stay awake. They're going to take every chance they can to get actual sleep. And no, it isn't acid being labeled as a sleeping aid.
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And no, it isn't acid being labeled as a sleeping aid.
No shit.
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we could just whack you upside the head. it will knock you stone cold
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we could just whack you upside the head. it will knock you stone cold
Would you please?(seriously) haha